Ketogenic Diet:  The Pros and Cons

Ketogenic Diet: The Pros and Cons

Have you heard of the Ketogenic Diet? As a certified cancer coach and holistic nutritionist, I have the privilege to work with cancer clients before, during and after cancer treatments.   During these challenging intervals, the goal of nutrition is to optimize one’s...
Impediments to Sustainable Weight Loss

Impediments to Sustainable Weight Loss

Impediments to Sustainable Weight Loss Clients come to see me so I can help optimize their health with nutrition.  Some common health concerns include gradual weight gain or stubborn weight loss.  These health concerns are often intertwined among digestive, metabolic...