Women’s Wellness Retreat
Date & Time:
10:00 AM – 4:00 PM EST
This will take place at my cottage in beautiful Oro Medonte just 75 min north of Toronto and I hope you can join us.
Facilitators / Coaches:
Marsha Fenwick + TBA
As the seasons change and time marches forward I always try to look forward to having something new to attend and look forward to. I will be joining with other health professionals and colleagues who have inspired me and helped me along with a positive outlook on life. We will be sharing some great ideas on Food (always!), fitness, and fulfillment as well as a delicious and nutritious lunch, snacks and loot bag to boot!
Space is limited so reserve your spot TODAY…
Email Marsha at email@example.com
Fall 2018 Women’s Wellness Retreat Testimonials
“As soon as we arrived at the beautiful bayside log home turned ‘retreat’ for the day, a calmness settled inside of me. A gathering of fifteen women…some of us knowing one another, others strangers. It was a willingness to be somewhat vulnerable amongst these women, which brought me to sign up. My expectations were set at neutral. I mean, how bad could it be: healthy food, a bit of physical exercise, delightful waterfront views and likely some thoughtful conversations? However, what I did experience was the makings of a very well-organized and planned out day. The facilitators kept the agenda on course and yet we all had opportunities to share our views and learn from one another. There was an openness and feeling of a “safe place” to express ourselves. Many of the concepts we discussed have moved from ideas to actions.
More often, I do think about what I “fuel” my body with. Marsha provided many healthy alternatives and education so that I can make better food choices. I was inspired by the stories of each woman, including how Debra motivated herself to become a personal trainer. I think of Vanessa’s phrase of, “What’s your Gremlin?” and how to marginalize that soulless voice. Thank you for all the attention to details, energy, love, devotion and care you put into such a fabulous day retreat! I hope we have an opportunity to all do it again when the tulips start emerging through the spring thaw. What a delightful possibility.” ~ L.K.
“What a beautiful day up north. Thank you Marsha, Vanessa and all the wonderful women who joined us for this informative and inspiring event. I can’t wait for our spring retreat.” ~ Debra Joy Rosen Kirsch
“It really was a beautiful day with beautiful women! Thank you Debra, Marsha and Vanessa for hosting a fabulous event.” ~ ED
“What a great day and event! I learned so much from all three of you. The day exceeded all my expectations. It was truly an enlightening and a self reflective day. Looking forward to our next women’s retreat! Thanks so much Deb, Marsha and Vanessa! ” ~ AS
“Was a great pic! We all look so happy and inspired! Amazing how a good group of fabulous women, great food, amazing conversation, and a few good dance (exercise) moves can make a huge difference in our lives! Looking forward to the next one and staying in touch with some new friends!” ~ DT
Marsha inspires and educates her clients with regards to the connection between the food you eat and how you feel. Follow Marsha on your journey towards improved health!
Are You Ready to Optimize Your Health with a Personalized Nutrition Plan?