Chocolate Nut Hemp Bars

Chocolate Nut Hemp Bars

Chocolate Nut Hemp BarsIngredients:½ cup all-natural almond butter½ cup organic honey½ cup coconut oil (plus more for greasing dish)1 cup gluten-free rolled oats½ cup hemp hearts (I like Manitoba Harvest)½ cup shredded coconut1 cup dark chocolate chips1 tsp vanilla...
Black Bean Brownies

Black Bean Brownies

Black Bean Brownies Ingredients: 15 ounce can black beans drained and rinsed well 3 large eggs 3 tablespoons grape seed oil 1/2 cup coconut sugar 1/2 cup unsweetened cocoa powder 1 teaspoon vanilla extract 1/2 teaspoon baking powder pinch of salt 1/2 cup mini...
Watermelon Treats and Hacks

Watermelon Treats and Hacks

Watermelon Treats & Hacks Enjoy the heart health benefits of these DELICIOUS and flavourful watermelon treats, loaded with lycopene which makes the watermelon so red! 🍉❤️ Watermelon Pizza Who doesn’t like Watermelon PIZZA?! It’s a nutritious and refreshing...
Peachy Ideas and Healthy Ways to Enjoy!

Peachy Ideas and Healthy Ways to Enjoy!

Peachy Ideas and Healthy Ways to Enjoy! Fragrant, juicy, and bursting with flavor, peaches are such delicious summertime fruits. Here are a few ways I have been enjoying and adding peaches into our diets, including: An arugula, peach and walnut salad with a balsamic...
What Is Tajín Seasoning? 

What Is Tajín Seasoning? 

What is Tajín Seasoning? Tajín combines two of Mexican cuisine’s signature flavors: chili spice and citrus. And it’s become so popular over its 35 years that The New York Times said that, rather than simply being a seasoning, “Tajín is a...