Ginger Turmeric Cinnamon Tea – Anti-Inflammatory

Ginger Turmeric Cinnamon Tea – Anti-Inflammatory

Ginger Turmeric Cinnamon Tea – Anti-Inflammatory This anti-inflammatory tea is extremely healthy, inexpensive and easy to make. Ingredients:• Fresh raw ginger root, about the size of ½ your hand, wash and cut lengthwise in ½ inch wide strips• Fresh raw turmeric root,...
Warm Ginger Pear Smoothie

Warm Ginger Pear Smoothie

Warm Ginger Pear Smoothie This yummy, CREAMY, SATISFYING and WARM Ginger Pear Smoothie is so quick to make and I can’t get enough of it!  Please give it a SHAKE and let me know how you like it 🙂 Ingredients: 1 pear chopped 1 thumb sized piece of ginger, peeled 3 Tbsp...
How to Make Infused Water

How to Make Infused Water

How to Make Infused Water Try experimenting and have fun with infused water!  Take a look at some ingredient ideas below and see what flavors might appeal to you.  To get you started, here are some options and how to mix and match these ingredients. Fruit Citrus:...
Chocolate Cherry Energy Smoothie

Chocolate Cherry Energy Smoothie

Chocolate Cherry Energy Smoothie Serves 1 – 2 Ingredients 1/2 cup Frozen Cherries 1/4 each Avocado 1 scoop Chocolate Protein Powder (I prefer Plant based protein powder like Vega or Sun Warrior brand) 1/2 cup Spinach 1 tbsp Cacao powder 1 tbsp Almond Butter 1...