Strawberry Avocado Spinach Salad

Strawberry Avocado Spinach Salad

Strawberry Avocado Spinach Salad July is definitely STRAWBERRY season and If you happen to stumble upon wild strawberries you’ll be in for a treat! These berries may be small but they pack a huge punch of flavour and fragrance this time of year. Whether you...
Spring Vegetable and Grain Salad

Spring Vegetable and Grain Salad

Spring Vegetable and Grain Salad Recipe This salad is packed with nutrients from the asparagus, sugar snap peas, radishes, strawberries, and leafy greens, and the quinoa or whole grain adds protein and fiber to keep you feeling full and satisfied… Enjoy!...
Colourful Beet, Orange & Feta Salad

Colourful Beet, Orange & Feta Salad

Colourful Beet, Orange & Feta Salad Looking for a colourful and nutritious side dish for the holidays? Beets add a vibrant colour and fresh flavour to this salad! Beets contain vitamin C, fibre, iron, and high levels of B-complex vitamin folate. Chocked full of...
Pomegranate, Apple and Arugula Salad Recipe

Pomegranate, Apple and Arugula Salad Recipe

Did you know… Pomegranates are making a big splash in nutrition research, with scientists in the U.S., Portugal, Israel, India and other nations searching for the latest health benefits of this antioxidant-rich fruit. Pomegranate Heart Health Benefits One active...
Kale Avocado Salad

Kale Avocado Salad

Kale Avocado Salad Recipe This fresh and entirely green kale salad is paired perfectly with avocado, delicious toppings and a simple, delicate dressing. Salad Ingredients: 2 bunches of kale, stem removed 1 cup carrots, shredded 1 cup cherry tomatoes, sliced 2...
Pomegranate, Apple and Arugula Salad Recipe

Pomegranate, Apple and Date Salad Recipe

Pomegranate, Apple and Date Salad This Pomegranate, Apple and Date Salad is perfect for Rosh Hashana, or any holiday! It’s beautiful, tasty and very easy to make; the perfect complement to many meals. Not only is this salad delicious and simple, but it’s packed...