Peach Oatmeal Bake

Peach Oatmeal Bake

Peach Oatmeal Bake I always love the idea of dessert for breakfast and this yummy Peach Oatmeal Bake tastes just like a cobbler! 🍑🍑🍑 Ingredients: 2 cups rolled oats 2 1/2 cups unsweetened almond milk 3 tsp cinnamon 1 tsp vanilla 2 cup peaches sliced 1/4 maple syrup...
Berry Bake with Oatmeal

Berry Bake with Oatmeal

Berry Bake with Oatmeal (One pan bake) Ingredients: 12 oz fresh blueberries or mixed berries , or I love strawberries in season too 2 cups rolled oats 3 teaspoon ground cinnamon 1 teaspoon baking powder 1/2 teaspoon sea salt 1/3 cup maple syrup 2 tablespoons unsalted...
Egg Frittatas

Egg Frittatas

Egg Frittatas Makes: 1 dozenServing size: 3-4 per person Ingredients: 1/2 cup spinach, chopped into small pieces 1/2 cup red pepper, chopped into small pieces 1/4 cup zucchini 6-7 eggs Salt & freshly ground pepper, to taste Directions: Preheat oven to 375° F Oil...
Carb Substitutes for the Holidays

Carb Substitutes for the Holidays

Carb Substitute Recipes As we are approaching the holidays and staying close to home I believe that focusing on a positive relationship with food as oppose to eating perfectly is a Healthier way to go! So many of you may have heard me use the phrase 80/20 as it will...
Breakfast Cookie

Breakfast Cookie

Oat and Seed Cookie with Chocolate Chips Start the day with my Breakfast Cookie… loaded with oats, seeds, fibre, protein and healthy fats. So satisfying too! This is one of my all-time favourites that everyone keeps asking for! It’s a great, healthy option...