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NUTRITIONAL SERVICES

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One-on-one nutritional services – Personalized, practical and sustainable

MEDICAL PARTNERSHIPS

Marsha Fenwick Nutrition, Marsha Fenwick, toronto nutritionist, toronto holistic nutritionist, weight loss nutritionist toronto, nutritionist toronto reviews, certified nutritionist toronto, registered holistic nutritionist, registered holistic nutritionist toronto, registered nutritionist toronto, certified cancer coach, certified cancer coach toronto, holistic cancer coach, cancer coach toronto

Marsha partners with MD’s, naturopaths, and other health care professionals

SPEAKING & EDUCATION

Marsha Fenwick Nutrition, Marsha Fenwick, toronto nutritionist, toronto holistic nutritionist, weight loss nutritionist toronto, nutritionist toronto reviews, certified nutritionist toronto, registered holistic nutritionist, registered holistic nutritionist toronto, registered nutritionist toronto, certified cancer coach, certified cancer coach toronto, holistic cancer coach, cancer coach toronto

Speaking & education opportunities that are informative, motivating & empowering

JC

Marsha helped me get back on track with proper calorie intake and energy-boosting foods when I was in a post-partum slump. She was very insightful and her recommendations have truly been a lifestyle change for me. I am so grateful for Marsha’s insight. I have recommended her to family members and believe anyone with nutritional needs will highly benefit from her.

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Nutrition Protocols for Real People

I have spent 20 years in community and hospital-based healthcare looking for ways to help people feel better and improve their quality of life.

As a Clinical Nutritionist, I will review your health and nutrition history, in order to explore the root causes of your health concerns.

I will create a personalized nutrition program to help optimize your health with a focus on healthy eating and preventative healthcare that is tailored to your lifestyle.

Make a few small changes… and you will be AMAZED at the difference in how you look and feel!

Marsha Fenwick

Clinical Nutritionist

Marsha Fenwick Nutrition, Marsha Fenwick, toronto nutritionist

There’s something that can help you lose weight, look and feel younger, improve your energy, strengthen your immune system and feel better inside and out. It’s called food.

Marsha Fenwick Nutrition, Marsha Fenwick, toronto nutritionist

Marsha Fenwick Nutrition, clinical nutritionist, Marsha Fenwick, toronto nutritionist, toronto holistic nutritionist, weight loss nutritionist toronto, nutritionist toronto reviews, certified nutritionist toronto, registered holistic nutritionist, registered holistic nutritionist toronto, registered nutritionist toronto, certified cancer coach, certified cancer coach toronto, holistic cancer coach, cancer coach toronto

Marsha Fenwick

Marsha inspires and educates her clients with regards to the connection between the food you eat and how you feel. Follow Marsha on your journey towards improved health!   Marsha Fenwick Nutrition, Marsha Fenwick, toronto nutritionist, toronto holistic nutritionist, weight loss nutritionist toronto, nutritionist toronto reviews, certified nutritionist toronto, clinical nutritionist, registered holistic nutritionist, registered holistic nutritionist toronto, registered nutritionist toronto, certified cancer coach, certified cancer coach toronto, holistic cancer coach, cancer coach toronto

Are You Ready to Optimize Your Health with a Personalized Nutrition Plan?

What Is Tajín Seasoning? 

What is Tajín Seasoning? Tajín combines two of Mexican cuisine's signature flavors: chili spice and citrus. And it's become so popular over its 35 years that The New York Times said that, rather than simply being a seasoning, "Tajín is a lifestyle." While it was...

Magical Microgreen Salad

Magical Microgreen SaladAs spring and summer is upon us I love to enhance and change up my salads and bowls to keep them fun, tasty, colourful and nutrient dense. (Scroll down for delicious Microgreen Salad Recipe). If you are not familiar with microgreens they are...

7 Root Causes of Weight Gain and Chronic Health Concerns

7 Root Causes of Weight Gain and Chronic Health Concerns One of the most important steps in creating health is to bring awareness to the key areas of health. This article focuses on different root causes of weight gain and chronic health concerns. Do any of these...

Is 60 the New 40? The Era of Personalized Nutrition

Is Sixty the New Forty? Welcome to the Era of Personalized Nutrition! We all want to stay young forever …. Nutrition and lifestyle choices can have a profound impact on the aging process. There is SO MUCH fascinating research coming to the forefront in the areas of...

Over the Rainbow Cabbage Salad Recipe

Over the Rainbow Cabbage Salad RecipeI wanted to share this colorful and nutrient dense salad called Over the Rainbow Cabbage Salad. The other nutrients present in cabbage, such as vitamin E, are beneficial for the skin, eyes, and hair. The calcium, magnesium, and...

Chocolate Mug Cake For Valentine’s Day… Or Really Any Other Day!

Chocolate Mug Cake For Valentine’s Day Serves: 1 Cooking Time: 90 seconds Ingredients 2 tablespoons almond flour 1 tablespoon coconut flour 1 teaspoon granulated monk fruit sweetener or coconut sugar 1 tablespoon cocoa powder A pinch of salt 1 tablespoons chocolate...

Nighttime Eating Strategies

Struggling with Nighttime Eating and Noshing? I wanted to share some of the challenges and struggles that I often hear from my clients related to NIGHTTIME EATING or Overeating.“I am good all day and then I can’t stop eating at night.” “I have worked hard all day and...

Dirty Chai Winter Mocktail

Dirty Chai Winter Mocktail A Winter Mocktail – a holiday and healthy beverage ( with or without alcohol) Dirty Chai A dirty chai is a chai latte with a shot of espresso added. If you love the intense flavor but would rather not feel so caffeinated, try this...

Nori Sushi Rolls

Nori Sushi Rolls Serves 2Total Time: 20 minutes Ingredients: • 4 sheets of nori, cut diagonally in half• One cup of your favourite cooked grain(try quinoa, amaranth, millet, whateveryou like)• Handful of sliced or crumbled tempeh(optional)• Romaine lettuce leaves, cut...

Carrot Ginger Stir Fry Noodles

Carrot Ginger Stir Fry Noodles  Serves: 2   Ingredients:  2 cloves of garlic, chopped  ½ yellow onion, chopped   ½ cup cubed tofu   4 large carrots peeled and spiralized   1 tsp ground ginger   ¼ cup coconut aminos or wheat free tamari  Handful of pistachios or...

 

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