by Marsha Fenwick | Jul 19, 2024 | Dinner, Recipes
Salmon with Grilled Pineapple & Avocado Salsa This vibrant meal not only tantalizes your taste buds but also supports cognitive function! Salmon is rich in omega-3 fatty acids, known to enhance brain health, while pineapple and avocado provide essential vitamins...
by Marsha Fenwick | Dec 3, 2023 | Dinner, Lunch, Nutrition, Recipes
Latkes: Irresistible & Crispy Delights Latkes are not only a delicious and traditional food choice during Chanukah but also a fun and enjoyable choice for several reasons: Symbolism: Latkes, or potato pancakes, are fried in oil, symbolizing the miracle of the oil...
by Marsha Fenwick | Dec 3, 2023 | Dinner, Lunch, Recipes
Zucchini Latkes Recipe Health benefits of Zucchini Zucchini is packed with beneficial nutrients including Vitamins C and A, potassium, folate, and fiber. All of these contribute to a healthy heart by decreasing the risk of stroke, reducing high blood pressure, and...
by Marsha Fenwick | Dec 3, 2023 | Dinner, Lunch, Recipes
Beet and Carrot Latkes Makes 8-10 Health Benefits: Beets and carrots are cool-season vegetables that add vibrant colour and fresh flavour to your healthy diet. Beets contain vitamin C, fibre, iron, and high levels of B-complex vitamin folate. Carrots contain...
by Marsha | Nov 16, 2021 | Dinner, Lunch, Recipes, Soups and Stews
Moroccan Chickpea Chili Serves 2-3 Ingredients: 1/2 cup + 3 1/2 cups vegetable broth 1 cup onions, diced 1 large or 2 small cloves of garlic, minced 1 cup carrots and sweet potatoes or squash diced 1 cup zucchini, chopped 2 cups tomatoes chopped 1 cup parsley chopped...
by Marsha | Sep 1, 2021 | Dinner
Whole Chicken Air Fryer Recipe I have never been a “gadget girl” whether in the car, the house, or the kitchen, but this has definitely been a game changer and I just had to share. Recently, I’ve been experimenting with my Cuisinart Toaster / Air...
