by Marsha | Mar 9, 2020 | Cancer Prevention, Heart Health, Nutrition, Women's Health
Dairy Products Unnecessary and Potentially Harmful Did you hear?… In February 2020 The New England Journal of Medicine concluded that dairy products are unnecessary and potentially harmful! Recommendations for consuming dairy not based on scientific evidence...
by Marsha | Jan 28, 2020 | Cancer, Cancer Prevention, Diabetes, Digestive Health, Health and Wellness, Health Conditions, Heart Health, Inflammation, Nutrition, Thyroid Health, Weight Loss, Women's Health
Visceral Fat Loss – An Individualized Approach Many clients come to see me about stubborn weight gain and in particular BELLY FAT . There are many online nutrition forums and resources with generic tips and conflicting advice. However, research shows the most...
by Marsha | Sep 7, 2018 | Cancer Prevention, Diabetes, Digestive Health, Food Elimination Diet, Health Conditions, Heart Health, Inflammation, Nutrition, Weight Loss, Women's Health
Living Dairy Free I’m not your typical nutritionist. I began my 20 year career in healthcare as a Registered Respiratory Therapist, caring for prematurely born children in the Neonatal Intensive Care Unit and with adults at the Women’s College Hospital in Toronto. I...
by Marsha | Sep 5, 2018 | Cancer, Heart Health, Inflammation, Recipes, Salads
Did you know… Pomegranates are making a big splash in nutrition research, with scientists in the U.S., Portugal, Israel, India and other nations searching for the latest health benefits of this antioxidant-rich fruit. Pomegranate Heart Health Benefits One active...
by Marsha | Aug 31, 2018 | Brain Health, Cancer Prevention, Digestive Health, Heart Health, Ketogenic diet, Nutrition, Weight Loss
Tara Longo, Co-Founder of The Healthy Butcher, discusses the importance of incorporating healthy fats into your diet with Marsha Fenwick, CNP. Incorporating Healthy Fats Into Your Diet Marsha walks through The Healthy Butcher store to show ways that one can...
by Marsha | Jun 13, 2018 | Digestive Health, Heart Health, Nutrition, Weight Loss
Finding your WHY – Celebrating success with one of my clients Today I am writing to celebrate the 1 year anniversary of my client, Cam Ecker, who is an inspiration to all. I have had the pleasure of meeting Cam last May 2017 and we have been working together...
