by Marsha | Jan 17, 2022 | Cancer
Study Links Alcohol Consumption to 7 Types of Cancer According to a study published in The Lancet Oncology, which is among the first studies to quantify the cancer risk associated with drinking alcohol, alcohol consumption was linked to at least 740,000 new cases of...
by Marsha | Oct 7, 2021 | Breast Cancer, Cancer, Cancer Prevention, Nutrition, Personalized Nutrition
The Role of Personalized Nutrition in Disrupting Cancer Cancer Statistics Nearly 1 in 2 Canadians will be diagnosed with cancer at some point during their lifetime. Cancer is the leading cause of death in Canada and is responsible for 30% of all deaths. Between 2015...
by Marsha | Oct 16, 2020 | Breast Cancer, Cancer Prevention, Digestive Health, Immune Health, Nutrition
Think Green for Breast Cancer Awareness Month It’s October already and for many that means autumn leaves are falling, pumpkin spice lattes and cookies or pink ribbons as it’s Breast Cancer Awareness Month. Over the years, I have seen friends, family and dear...
by Marsha | Jun 2, 2020 | Cancer, Cancer Prevention, Nutrition
BBQ Grilling Guide Use this handy BBQ Grilling Guide to help reduce the formation of and exposure to heterocyclic amines (HCA’s) and polycyclic aromatic hydrocarbons (PAH’s) that can be cancer causing, and may damage DNA. Choice of Meat Emphasize leaner...
by Marsha | Apr 23, 2020 | Cancer Prevention, Diabetes, Digestive Health, Health and Wellness, Heart Health, Immune Health, Inflammation, Nutrition
Strategies to Optimize Nutrition During COVID-19 Many people are struggling with all of the new challenges of being in isolation during COVID-19 including overeating, stress eating, over drinking, having to look after hungry children, or just adjusting to this new...
by Marsha | Mar 9, 2020 | Cancer Prevention, Heart Health, Nutrition, Women's Health
Dairy Products Unnecessary and Potentially Harmful Did you hear?… In February 2020 The New England Journal of Medicine concluded that dairy products are unnecessary and potentially harmful! Recommendations for consuming dairy not based on scientific evidence...
