by Marsha | Apr 12, 2018 | Breast Cancer, Weight Loss, Women's Health
Weight Control During and Post Breast Cancer Treatment I am so honoured and excited to be featured @rethinkbreastcancer discussing weight control during and post breast cancer treatment. Read the full article > In my private practise as a Clinical Nutritionist and...
by Marsha | Jul 26, 2017 | Cancer, Cancer Prevention, Women's Health
Soy and Breast Cancer – Exploring the Research If you’re a breast cancer survivor, you may be feeling some confusion around soy and breast cancer. This is a topic that I am often asked about and leads to much discussion. Exploring the current research and latest...
by Marsha | Oct 19, 2016 | Cancer, Cancer Prevention, Nutrition, Women's Health
EATING WELL FOR BREAST HEALTH Food can be a source of pleasure but it is fundamental to one’s health. A Healthier Diet May Protect You From Some Cancers Nutrients found in vegetables and fruits have been found to protect against tissue damage, or oxidation, that...
by Marsha | May 11, 2016 | Cancer, Digestive Health, Nutrition, Recipes
To strengthen your body’s ability to fight cancer, you’ll want to include some great daily salads consisting of organic raw vegetables, sprouts, seeds, nuts and homemade dressing. If your digestion does not feel well with raw ingredients , try delicious pureed...
by Marsha | Feb 1, 2016 | Cancer, Diabetes, Heart Health, Nutrition
New research on food and our genes shows healthy aging is mainly the result of how we communicate with our genes. Contrary to popular belief, diseases like high blood pressure, heart disease, arthritis, Type 2 diabetes, stroke, cancer, etc., are not necessarily the...
by Marsha | Nov 13, 2015 | Cancer, Nutrition, Women's Health
What Are Xenoestrogens? Xenoestrogens are foreign chemicals in our food chain and in the environment. They overload us with estrogen mimickers that disrupt our hormones and can make us sick. They are found in meat and chicken fattened with estrogenic drugs, food dyes,...
