Spring Vegetable and Grain Salad

Spring Vegetable and Grain Salad

Spring Vegetable and Grain Salad Recipe This salad is packed with nutrients from the asparagus, sugar snap peas, radishes, strawberries, and leafy greens, and the quinoa or whole grain adds protein and fiber to keep you feeling full and satisfied… Enjoy!...
Holiday Dark Chocolate Bark Recipe

Holiday Dark Chocolate Bark Recipe

Marsha’s Signature Chocolate Bark Recipe It’s time to make lots of trays of holiday bark… the perfect holiday treat! My signature dark chocolate holiday bark with nuts, seeds and coconut is rich in protein, fiber and healthy fats, and so easy to make! Read...
Kale, Apple and Ginger Lemonade

Kale, Apple and Ginger Lemonade

Kale, Apple and Ginger Lemonade As we usher in the Spring season, I am loving this refreshing lemonade which is both sweet and sour in taste, energizing and nutrient dense in vitamins and minerals too. This is a great option as a juice or blended smoothie which I...