DB October 7, 2019

Marsha was recommended to me by my physician. I am not overweight and thought I was eating quite well. My goal was to tweak my nutrition in order to increase longevity (I am in my fifties).  I never cooked anything previously.  Marsha was never judgmental and made me feel good in a very caring, calm and warm way, Marsha took the time to very thoroughly listen to Read More >

LN October 7, 2019

I had just found out I had Polycystic Ovary Syndrome and knew I needed to change my diet in order to maintain a regular cycle. I struggled most of my life with losing weight and not understanding what I should and should not eat. I decided to meet with Marsha because I needed a guide to help me figure out what Read More >

GW October 7, 2019

I always exercised and felt that I had healthy eating habits, took vitamins and went to a naturopath previously. However, I had asthma, controlled with inhalers, swelling of my feet and legs, stomach bloat, general malaise and kept putting on weight. My trainer, (Debra Kirsch) to whom I am grateful, recommended that I should see Marsha Read More >

Street Haven Learning Center July 18, 2019

Marsha facilitated a workshop at the Street Haven Academic and Pre-Employment Program to teach our literacy students about healthy eating.  The workshop was very well received by the participants.  They were engaged and very excited to learn from Marsha and they enjoyed the hands-on activity of making a muffin in a cup.   We really Read More >

ES July 13, 2019

When I first went to see Marsha, I had a host of health problems. I had acid reflux, was significantly overweight and was on the verge of type two diabetes. Needless to say, I was in need of a lot of nutritional help. Marsha asked me many questions to determine the best plan for me. Read More >

SG May 10, 2019

I was surprised to learn at my annual check-up with my physician that I had somehow put on an extra 20 pounds in the last year, and 30 pounds over the last 2 years. I was also tired all the time and kept eating food I thought would give me the short-term energy bursts I needed. This Read More >