During our first session, Marsha educated herself on my overall health and took the time to get to know me and my needs. She quickly assessed my struggles and devised a clear and concise plan for positive change. She taught me how to prepare balanced meals, and provided me with easy and delicious recipes that my whole family enjoyed. Although weight loss wasn’t necessarily the primary objective, I was thrilled to lose some weight after incorporating her suggestions. More importantly, thanks to Marsha’s insightful and personalized guidance, I finally dealt with my sugar cravings and I feel and look much healthier. Yay, for fitting comfortably in my clothes and healthy, glowing skin!