by Marsha | Dec 12, 2017 | Brain Health, Nutrition
Benefits of Sardines Sardines are one of the world’s most nutrient-dense, bang-for-your-buck foods. They provide an incredible source of: • Vitamin B3 • Vitamin B12 • Vitamin D • Protein • Omega-3 • Calcium • Phosphorus • Selenium • Iodine • Copper • Choline...