by Marsha | Feb 5, 2018 | Heart Health, Nutrition
Beneficial plant based foods to protect against heart disease There are many BENEFICIAL plant foods to include in your diet which appear to be especially protective against heart disease, especially those high in nitrates, antioxidants, fiber, and potassium. These...
by Marsha | Feb 5, 2018 | Heart Health
Heart disease: The #1 killer in the United States Here are some alarming statistics on Heart Disease from the American Heart Association: Heart disease strikes someone in the U.S. about once every 42 seconds. Heart disease is the No. 1 cause of death in the United...
by Marsha | Dec 10, 2016 | Heart Health
‘DNA is not destiny’ – The Power of Food and Lifestyle can make a difference to reverse chronic or genetic conditions such as genetic heart disease risk, research says It is well known that a healthy lifestyle can reduce the risk of heart disease. But what...
