I first went to see Marsha after I was diagnosed with Ulcerative Colitis. I was having stomach issues with constant stomach aches and bloating and occasional nausea. I knew I had to change something in my life. Marsha provided me with a nutrition plan and told me what I should be including as a benefit as well as reducing. When I first started cutting things out of my diet, especially gluten and dairy, it was extremely difficult. Marsha provided me with so many great recipes and strategies to help me out. After about a month, it got so much easier and I saw a drastic change. I was not getting as many stomach aches, the bloating after meals decreased and I felt so much better overall. I was eating cleaner while still enjoying things (especially chocolate) in healthier ways. I found Marsha to be very informative and helpful and would absolutely recommend her services.
