default image

SP March 15, 2016

For years I’ve struggled with issues regarding my weight. I’ve been to dietitians, on different diets yet my weight was still up and down. When I went to Marsha, one of the first things she told me was that she wasn’t putting me on a diet, she was going to teach me how to live a healthier lifestyle. Once I started eating the way Marsha showed me I started feeling better and my cravings subsided within a week.. I especially liked learning about food journalling because I became more aware of what I was eating and snacked less when I noticed my patterns. Marsha taught me that you can eat healthy and still indulge at times,however I become educated in a way that was inspirational and practical.

For the first time in my life I feel like I am on healthy and happier path.

Thank you !!