The End of Alzheimer’s – My Review
I always like to share new emerging research rather than trends in the world of nutrition and health. You may be hearing in the news lots of talk on brain health and cognitive decline.
I have enjoyed reading the book The End of Alzheimer’s by Dale Bredesen, which is the first program of its kind to address cognitive decline.
My Biggest Takeaways from this Book:
You brain is always “on” and requires a constant supply of proper fuel. The fuel comes from the foods that we eat and what is in the fuel. Like a car on the road your brain functions best when provided with premium fuel.
Purchase The End of Alzheimer’s here. >
For another interesting article related to brain health, click here. >