by Marsha | Apr 9, 2014 | Nutrition
We are starting to hear a lot more about the profound impact of our food on our health. In North America, our processed food intake has grown at the expense of what I call whole foods – foods with 1 ingredient and less processed foods, which I consider foods...
by Marsha | Feb 27, 2014 | Nutrition
Okay, so it looks like I’m going to give this thing a go. I’ve been meaning to begin a blog on my website for some time now. But admittedly, I’m not exactly what you’d call a “social media wizard”. Even still, my undying passion for and dedication to nutrition coerces...
