Nourishing Your Mind and Body with Vibrant Aging
I recently hosted our second Health and Welness Retreat, with my amazing colleagues Susie Kaplan and Danielle Kaplan, where we shared relevant and practical information on nutrition, movement and mindfulness and the key to aging well.
An incredible group of powerful and warm women gathered to enjoy movement, mindfulness, a nutritious lunch and nutrition talk while connecting with one another. The retreat not only rejuvenated our bodies and minds as a community but also reminded us of the importance of being together and emerging stronger!!! It was a true testament to the power of community and collective resilience and I wanted to share some key takeaways from the event…
Key Takeaways from the Retreat:
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- second tip
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- fifth tip
Thank you to all who attended and I can’t wait for the next one to come! Be sure to reach out to me at marsha@marshafenwicknutrition.com if you are interested in attending the next retreat.
Marsha Fenwick, C.N.P. R.R.T.
Marsha is not your typical nutritionist. She began her career 20 years ago as a Registered Respiratory Therapist. Later, she earned her certifications as a Registered Nutritional Consultant Practitioner, Certified Nutritional Practitioner, and Registered Orthomolecular Health Practitioner. Marsha is also a Certified Cancer Coach. Her clinical practice specializes in: sustainable healthy weight loss, digestive health, women's hormones, diabetes, heart health, and cancer prevention and recovery. For more information and to book a FREE 15 minute consultation go to www.marshafenwicknutrition.com
