by Marsha | Jun 13, 2018 | Digestive Health, Heart Health, Nutrition, Weight Loss
Finding your WHY – Celebrating success with one of my clients Today I am writing to celebrate the 1 year anniversary of my client, Cam Ecker, who is an inspiration to all. I have had the pleasure of meeting Cam last May 2017 and we have been working together...
by Marsha | Apr 25, 2018 | Digestive Health, Nutrition
EWG’s 2108 Dirty Dozen and Clean 15 A Shopper’s Guide to Pesticides in Produce Have you heard about the latest update on the Dirty Dozen and clean fifteen? Check out this complete shopper’s guide to pesticides in produce. Dirty Dozen Clean 15 Source:...
by Marsha | Nov 16, 2017 | Digestive Health, Nutrition, Therapeutic Diet
Bloating, Reflux, and Gas – Have you considered a Nutritional Approach? I see many clients in my clinical practice who suffer from bloating, stomach pain, gas, indigestion, constipation, diarrhea, IBS, IBD or a combination of the above. The age of onset is getting...
by Marsha | May 11, 2016 | Cancer, Digestive Health, Nutrition, Recipes
To strengthen your body’s ability to fight cancer, you’ll want to include some great daily salads consisting of organic raw vegetables, sprouts, seeds, nuts and homemade dressing. If your digestion does not feel well with raw ingredients , try delicious pureed...
by Marsha | May 3, 2016 | Digestive Health, Nutrition, Recipes
Mother’s Day Herbal Teas for Good Health! Herbal Teas have a lot of wonderful health benefits ranging from soothing a troubled stomach to easing insomnia, calming an anxious mind, and other healing properties. The teas consist of an infusion of leaves, seeds,...
by Marsha | Mar 22, 2016 | Diet, Digestive Health, Nutrition, Therapeutic Diet
Bloating, Reflux, Gas – Nutrition to the Rescue! I see many clients in my clinical practice who suffer from bloating, reflux, gas, stomach pain, indigestion, constipation, diarrhea or a combination of the above. The age of onset is getting younger and younger. In...
