by Marsha | Sep 6, 2016 | Ketogenic diet, Nutrition, Therapeutic Diet, Weight Loss
3 Major Ketogenic Diet Benefits 1. Aids Weight Loss The ketogenic diet works by reducing carbohydrates from the diet, preventing too much insulin from being released during meals. With less insulin around, your body starts burning its own body fat for energy, helping...
by Marsha | Sep 30, 2015 | Immune Health, Nutrition, Weight Loss
Have you heard of the Ketogenic Diet? As a certified cancer coach and holistic nutritionist, I have the privilege to work with cancer clients before, during and after cancer treatments. During these challenging intervals, the goal of nutrition is to optimize...
