by Marsha | Oct 14, 2014 | Digestive Health, Immune Health, Nutrition, Weight Loss
Impediments to Sustainable Weight Loss Clients come to see me so I can help optimize their health with nutrition. Some common health concerns include gradual weight gain or stubborn weight loss. These health concerns are often intertwined among digestive, metabolic...
by Marsha | Aug 10, 2014 | Nutrition
Have you ever found yourself picking through a box of chocolates, finishing a whole pizza while watching TV or talking on the phone? Emotional eating involves the habit of eating ‘junk’ or comfort foods during periods of assorted stresses, consciously or unconsciously...
