by Marsha | Oct 5, 2021 | Recipes, Soups and Stews
Butternut Squash Soup It’s that time of year to pull out your favorite sweaters and chunky scarves, enjoy the crisp autumn air and falling leaves, and gobble up everything pumpkin spiced. Warm up with this delicious and hearty Butternut Squash Soup recipe!...
by Marsha | Sep 1, 2021 | Recipes, Salads
Pomegranate, Apple and Date Salad This Pomegranate, Apple and Date Salad is perfect for Rosh Hashana, or any holiday! It’s beautiful, tasty and very easy to make; the perfect complement to many meals. Not only is this salad delicious and simple, but it’s packed...
by Marsha | Sep 1, 2021 | Covid-19, Nutrition
Fueling the Pandemic Breakfast Resurgence During the pandemic, statistics suggest that the way in which consumers eat breakfast is evolving. As a result, major brands are changing their marketing strategies to focus on how their products offer nutritional benefits...
by Marsha | Sep 1, 2021 | Dinner
Whole Chicken Air Fryer Recipe I have never been a “gadget girl” whether in the car, the house, or the kitchen, but this has definitely been a game changer and I just had to share. Recently, I’ve been experimenting with my Cuisinart Toaster / Air...
by Marsha | Jul 22, 2021 | Nutrition, Snacks
Peachy Ideas and Healthy Ways to Enjoy! Fragrant, juicy, and bursting with flavor, peaches are such delicious summertime fruits. Here are a few ways I have been enjoying and adding peaches into our diets, including: An arugula, peach and walnut salad with a balsamic...
