by Marsha | Aug 24, 2015 | Food Labelling, GMO's
The seemingly endless debate over whether we should label genetically-modified organisms (GMO’s) far surpasses the perceived value or risk they present. When the government supports the deceptive practice of hiding hydrogenated fats in foods as long as...
by Marsha | Jul 25, 2015 | Nutrition
Holistic nutritionist Marsha Fenwick, a chef, and a group of health-conscious women were brought together to see what they could create with an Organics Live grocery box. The results were positively delectable! See How Eating Healthy...
by Marsha | Jun 16, 2015 | Dinner, Recipes
Serves 8 Ingredients: 2 tsp. sweet paprika 1 tsp. ground turmeric 1 tsp. ground cumin 1 tsp. ground ginger 1 tsp. ground coriander 1 tsp. ground cinnamon 1/2 tsp. cayenne pepper 1/4 tsp. ground cardamom Salt and freshly ground black pepper 4 large carrots, thinly...
by Marsha | Jun 16, 2015 | Dinner, Lunch, Recipes, Salads
Serves 4 Ingredients: 1 tbsp. coconut sugar 3 medium peaches 2 tbsp. sunflower seeds, toasted (substitute any nuts and seed mixture) 1 tbsp. apple cider vinegar 1 tsp mustard 3 tbsp. olive oil 1 bunch arugula Salt and pepper to taste Instructions: Preheat oven to...
by Marsha | Jun 16, 2015 | Drinks, Recipes
Serves 1 Ingredients: 4-6 cucumber slices 1/4 lime, sliced 4 oz. sparkling water 6 mint leaves 1 tbsp. sugar (optional) Instructions: Add mint, lime, sugar (if using) to shaker and muddle. Add cucumber slices to shaker and shake vigorously. Pour mixture over glass...
