by Marsha Fenwick | Jan 27, 2025 | Breast Cancer, Cancer, Colorectal Cancer, Nutrition
Rising Incidences of Breast and Colon Cancers Recent reports have shown an increase in the incidence of breast and colon cancers in several regions around the world. The reasons behind these rising cancer rates are a topic of intense investigation among the world’s...
by Marsha Fenwick | Oct 27, 2024 | Breast Cancer, Nutrition
Empowering Breast Health: 10 Nutritional Tips for Prevention and Wellness As a Certified Professional Cancer Coach, I am keenly aware of how everyday nutrition choices can positively impact breast health. Research suggests that certain foods and nutrients play a...
by Marsha Fenwick | Jul 19, 2024 | Brain Health, Nutrition, Personalized Nutrition
9 Ways a Nutritionist Can Help with Brain Health A nutritionist can play a crucial role in supporting brain health by providing personalized guidance, education, and interventions tailored to an individual’s unique needs. Here’s how… Personalized Nutrition Plan...
by Marsha Fenwick | Jul 19, 2024 | Brain Health, Nutrition
The Role of Nutrition in Supporting Brain Health Nutrition plays a significant role in maintaining brain health. Below are some key nutrients and dietary practices that can support cognitive function and overall brain health. 7 Key Nutrients to Support Brain Health...
by Marsha | Jan 30, 2024 | Drinks, Inflammation, Recipes
Ginger Turmeric Cinnamon Anti-Inflammatory Tea This anti-inflammatory tea is extremely healthy, inexpensive and easy tomake and can be enjoyed both warm and cold! Benefits: All three spices in this tea have been used for thousands of years to reduceinflammation,...
by Marsha Fenwick | Nov 12, 2023 | Health and Wellness, Nutrition, Vibrant Aging, Women's Health
Nourishing Your Mind and Body with Vibrant Aging I recently hosted our second Health and Welness Retreat, with my amazing colleagues Susie Kaplan and Danielle Kaplan, where we shared relevant and practical information on nutrition, movement and mindfulness and the key...
