by Marsha Fenwick | Mar 22, 2025 | Bone Health, Nutrition
An Unforgettable Trip to Panama—With a Surprising Lesson in Bone Health My husband and I had the pleasure of visiting Panama City this past Feb. It truly exceeded our expectations in every way except for my little tumble at the end of our trip that resulted in a small...
by Marsha Fenwick | Mar 22, 2025 | Bone Health, Nutrition
Nourish, Move, and Strengthen Your Bones This Spring! Spring is the perfect season to refresh not only your diet but also your daily habits for better bone health. Along with proper nutrition, movement, sunlight, and mindful lifestyle choices all play key roles in...
by Marsha Fenwick | Jan 27, 2025 | Breast Cancer, Cancer, Colorectal Cancer, Nutrition
Rising Incidences of Breast and Colon Cancers Recent reports have shown an increase in the incidence of breast and colon cancers in several regions around the world. The reasons behind these rising cancer rates are a topic of intense investigation among the world’s...
by Marsha Fenwick | Oct 27, 2024 | Breast Cancer, Nutrition
Empowering Breast Health: 10 Nutritional Tips for Prevention and Wellness As a Certified Professional Cancer Coach, I am keenly aware of how everyday nutrition choices can positively impact breast health. Research suggests that certain foods and nutrients play a...
by Marsha Fenwick | Jul 19, 2024 | Brain Health, Nutrition, Personalized Nutrition
9 Ways a Nutritionist Can Help with Brain Health A nutritionist can play a crucial role in supporting brain health by providing personalized guidance, education, and interventions tailored to an individual’s unique needs. Here’s how… Personalized Nutrition Plan...
by Marsha Fenwick | Jul 19, 2024 | Brain Health, Nutrition
The Role of Nutrition in Supporting Brain Health Nutrition plays a significant role in maintaining brain health. Below are some key nutrients and dietary practices that can support cognitive function and overall brain health. 7 Key Nutrients to Support Brain Health...
