by Marsha Fenwick | Aug 2, 2022 | Covid-19, Health and Wellness, Health Conditions, Nutrition
10 Lessons Learned while Recovering from Covid After attending a family wedding in July, I came down with Covid which was quite a humbling and powerful experience. I have always had a sense of respect for the virus and felt very fortunate to not have contracted it,...
by Marsha | Oct 15, 2020 | Covid-19, Immune Health, Nutrition
The Foundations of Health and Immunity I am sure you are familiar with the virus prevention checklist: washing your hands well, not touching your face and socially distancing, etc. All of this is important and valuable however, in my opinion, there has not been...
by Marsha | Apr 23, 2020 | Cancer Prevention, Diabetes, Digestive Health, Health and Wellness, Heart Health, Immune Health, Inflammation, Nutrition
Strategies to Optimize Nutrition During COVID-19 Many people are struggling with all of the new challenges of being in isolation during COVID-19 including overeating, stress eating, over drinking, having to look after hungry children, or just adjusting to this new...
