by Marsha | Aug 31, 2018 | Brain Health, Cancer Prevention, Digestive Health, Heart Health, Ketogenic diet, Nutrition, Weight Loss
Tara Longo, Co-Founder of The Healthy Butcher, discusses the importance of incorporating healthy fats into your diet with Marsha Fenwick, CNP. Incorporating Healthy Fats Into Your Diet Marsha walks through The Healthy Butcher store to show ways that one can...
by Marsha | Mar 28, 2016 | Diet, Ketogenic diet, Nutrition
In my clinical practice, I spend time with clients educating them on how to relinquish their fear of fats. Healthy fats are essential for brain health, cholesterol and hormones throughout the body. I wanted to share a little about one of the healthiest fats… THE...
