by Marsha | Mar 28, 2016 | Diet, Ketogenic diet, Nutrition
In my clinical practice, I spend time with clients educating them on how to relinquish their fear of fats. Healthy fats are essential for brain health, cholesterol and hormones throughout the body. I wanted to share a little about one of the healthiest fats… THE...
by Marsha | Sep 30, 2015 | Immune Health, Nutrition, Weight Loss
Have you heard of the Ketogenic Diet? As a certified cancer coach and holistic nutritionist, I have the privilege to work with cancer clients before, during and after cancer treatments. During these challenging intervals, the goal of nutrition is to optimize...
