by Marsha Fenwick | Jan 17, 2023
I was really struggling to lose the Covid pounds from the past 2 1/2 years. I thought I was pretty knowledgeable about nutrition, health and fitness and in the past, I was always able to drop the excess weight when I needed to. This time, it was a struggle so I...
by Marsha Fenwick | Dec 6, 2022
I am very grateful to Marsha. She has helped me to learn how NOT to diet. I do not have to count calories. I just need to make healthier choices. Now I know what to put on my plate at each meal. I am constantly and effortlessly losing weight in a sustainable and safe...
by Marsha Fenwick | Dec 4, 2022
“13 months ago, at a time when I had never heard of Marsha Fenwick, my Dr suggested to me to work on reducing stress in order to lose some weight. The time was right for me to put my bad eating habits behind and I was ready to be educated. I contacted Marsha and...
by Marsha Fenwick | Oct 11, 2022
I am a 56 year-old reasonably fit woman, but I was diagnosed with Osteoporosis in the fall of 2018. My doctor wanted me to start taking calcium supplements. I figured that increasing the calcium intake in my diet would be a healthier way for my body to absor calcium...
