by Marsha | Jul 18, 2019
Marsha facilitated a workshop at the Street Haven Academic and Pre-Employment Program to teach our literacy students about healthy eating. The workshop was very well received by the participants. They were engaged and very excited to learn from Marsha and they...
by Marsha | Jul 13, 2019
When I first went to see Marsha, I had a host of health problems. I had acid reflux, was significantly overweight and was on the verge of type two diabetes. Needless to say, I was in need of a lot of nutritional help. Marsha asked me many questions to determine the...
by Marsha | May 10, 2019
I was surprised to learn at my annual check-up with my physician that I had somehow put on an extra 20 pounds in the last year, and 30 pounds over the last 2 years. I was also tired all the time and kept eating food I thought would give me the short-term energy bursts...
by Marsha | Apr 23, 2019
During our first session, Marsha educated herself on my overall health and took the time to get to know me and my needs. She quickly assessed my struggles and devised a clear and concise plan for positive change. She taught me how to prepare balanced meals, and...
by Marsha | Apr 23, 2019
I first went to see Marsha after I was diagnosed with Ulcerative Colitis. I was having stomach issues with constant stomach aches and bloating and occasional nausea. I knew I had to change something in my life. Marsha provided me with a nutrition plan and told me what...
