Cauliflower Pizza

Cauliflower Pizza

Cauliflower Pizza Recipe Ingredients: 1 head of cauliflower ¼ cup mozzarella and Parmesan cheese OR tomato sauce only 1 tbsp. dry parsley and oregano 1 egg Salt and pepper to taste Directions:   Preheat oven to 400F and line a baking sheet with parchment paper. Cut 1...

The Importance of a Healthy Breakfast

 The Importance of a Healthy Breakfast As a Certified Holistic Nutritionist and Certified Cancer Coach, my passion is to help people to understand that what we eat and what we put on our plate has a direct impact on how we feel throughout the day. It’s really...
Heart Disease: The #1 Killer in the United States

Heart Disease: The #1 Killer in the United States

Heart disease: The #1 killer in the United States Here are some alarming statistics on Heart Disease from the American Heart Association: Heart disease strikes someone in the U.S. about once every 42 seconds. Heart disease is the No. 1 cause of death in the United...