by Marsha | Sep 30, 2015 | Immune Health, Nutrition, Weight Loss
Have you heard of the Ketogenic Diet? As a certified cancer coach and holistic nutritionist, I have the privilege to work with cancer clients before, during and after cancer treatments. During these challenging intervals, the goal of nutrition is to optimize...
by Marsha | Mar 27, 2015 | Digestive Health, Immune Health, Nutrition
Spring is finally on the way and a great time to spring in and recharge your immune system. Immune system breakdown leads to acute and chronic illnesses. You can think of your immune system as a kind of military organization whose mission is to protect you from the...
by Marsha | Oct 14, 2014 | Digestive Health, Immune Health, Nutrition, Weight Loss
Impediments to Sustainable Weight Loss Clients come to see me so I can help optimize their health with nutrition. Some common health concerns include gradual weight gain or stubborn weight loss. These health concerns are often intertwined among digestive, metabolic...
by Marsha | Jun 13, 2014 | Immune Health, Nutrition, Thyroid Health
Hypothyroidism may be one of the least recognized disorders with profound impact upon our health. Along with hormone supplementation and anti-immune therapy, nutrition can play a large role in thyroid health. The incidence in North America is approximately 10% of the...
