by Marsha | Sep 7, 2018 | Cancer Prevention, Diabetes, Digestive Health, Food Elimination Diet, Health Conditions, Heart Health, Inflammation, Nutrition, Weight Loss, Women's Health
Living Dairy Free I’m not your typical nutritionist. I began my 20 year career in healthcare as a Registered Respiratory Therapist, caring for prematurely born children in the Neonatal Intensive Care Unit and with adults at the Women’s College Hospital in Toronto. I...
by Marsha | Apr 12, 2018 | Breast Cancer, Weight Loss, Women's Health
Weight Control During and Post Breast Cancer Treatment I am so honoured and excited to be featured @rethinkbreastcancer discussing weight control during and post breast cancer treatment. Read the full article > In my private practise as a Clinical Nutritionist and...
by Marsha | Jul 26, 2017 | Cancer, Cancer Prevention, Women's Health
Soy and Breast Cancer – Exploring the Research If you’re a breast cancer survivor, you may be feeling some confusion around soy and breast cancer. This is a topic that I am often asked about and leads to much discussion. Exploring the current research and latest...
by Marsha | May 10, 2017 | Self Care, Women's Health
Cucumber and Sage Facial Mask This mask tightens the skin and draws impurities to the surface while stimulating circulation. It’s an ideal way to nourish and cleanse your skin and give your face a restored and fresh look. Ingredients: Makes about 4 oz of mask mixture....
by Marsha | Apr 7, 2017 | Brain Health, Food Elimination Diet, Nutrition, Women's Health
Understanding and awareness of these certain foods and triggers can be extremely empowering!! Case Study of Erin H. I wanted to share with you a remarkable case study of one of my recent clients Erin who was a migraine sufferer since she was 19. She came to see me at...
by Marsha | Mar 7, 2017 | Nutrition, Women's Health
International Women’s Day 2017 #BeBoldForChange Today is a very important day as we celebrate International Women’s Day in support of #BeBoldForChange. As a holistic nutritionist and cancer coach I am often asked what 5 things would I recommend to change....
