by Marsha | May 11, 2016 | Recipes
To strengthen your body’s ability to fight cancer, you’ll want to include some great daily salads consisting of organic raw vegetables, sprouts, seeds, nuts and homemade dressing. If your digestion does not feel well with raw ingredients , try delicious pureed...
by Marsha | May 3, 2016 | Drinks, Recipes
Herbal Teas for Good Health! Herbal Teas have a lot of wonderful health benefits ranging from soothing a troubled stomach to easing insomnia, calming an anxious mind, and other healing properties. The teas consist of an infusion of leaves, seeds, roots, or bark...
by Marsha | Feb 12, 2016 | Drinks, Recipes
Chocolate Cherry Chia Smoothie Recipe Ingredients 3/4 cup Frozen Cherries 1/3 of an Avocado 1 scoop Protein Powder (Chocolate) 1 cup Spinach (kale or chard) 1 tbsp Cacao powder 1 tbsp Almond Butter 1 tbsp Chia Seeds 1/2 cup Almond Milk (Unsweetened) 1/2 cup Water 1...
by Marsha | Jan 4, 2016 | Dinner, Recipes, Soups and Stews
Moroccan Chickpea and Vegetable Tagine Recipe This cold weather calls for a hot and nourishing dinner and this Moroccan Chickpea and Vegetable Tagine is exactly that. Full of warming spices, fresh herbs, chickpeas and chunky vegetables, it’s a simple and...
by Marsha | Nov 13, 2015 | Dinner, Recipes
Ingredients: 2 8 oz salmon fillets 2 tbsp honey 1 tbsp fresh lemon juice 1 tbsp tamari sauce 2 tbsp ginger root, freshly grated 1 tbsp dijon mustard Directions: In a small mixing bowl, combine honey, lemon juice, soy sauce, ginger root, and mustard. Mix well....
by Marsha | Jun 16, 2015 | Dinner, Recipes
Serves 8 Ingredients: 2 tsp. sweet paprika 1 tsp. ground turmeric 1 tsp. ground cumin 1 tsp. ground ginger 1 tsp. ground coriander 1 tsp. ground cinnamon 1/2 tsp. cayenne pepper 1/4 tsp. ground cardamom Salt and freshly ground black pepper 4 large carrots, thinly...
