by Marsha | Apr 26, 2021 | Recipes, Salads
Magical Microgreen Salad As spring and summer is upon us I love to enhance and change up my salads and bowls to keep them fun, tasty, colourful and nutrient dense. (Scroll down for delicious Microgreen Salad Recipe). If you are not familiar with microgreens they are...
by Marsha | Mar 22, 2021 | Dinner, Lunch, Recipes, Salads
Over the Rainbow Cabbage Salad Recipe Download/Print This Recipe I wanted to share this colorful and nutrient dense salad called Over the Rainbow Cabbage Salad. The other nutrients present in cabbage, such as vitamin E, are beneficial for the skin, eyes, and hair. The...
by Marsha | Sep 23, 2019 | Recipes, Salads
Benefits of Pomegranates and Significance On Rosh HashanahThis ancient fruit, prized for its juice and seeds (called arils), is mentioned in the Bible as one of the seven most bountiful agriculture products of ancient Israel associated with fertility and...
by Marsha | Jul 3, 2019 | Recipes, Salads
Blood Orange Cabbage SaladServes 4Ingredients:2 carrots1 purple cabbage5 radishes2 blood oranges2 Tbsp each of sunflower and pumpkin seeds3 Tbsp extra virgin olive oil¼ cup apple cider vinegarjuice of 1 blood orangeInstructions:Slice or chop 2 carrots, 1 purple...
by Marsha | Aug 15, 2018 | Dinner, Lunch, Recipes, Salads
Peach and Tomato Salad Recipe This refreshing and colourful peach and tomato salad recipe has been a favourite of mine and for my guests throughout the summer. Ingredients: Fresh Peaches Tomatoes Purple Onion Balsamic Dressing Directions: Simply slice up fresh...
by Marsha | Dec 12, 2017 | Dinner, Lunch, Recipes, Salads
Spectacular Sardine Salad (even if you thought you hated them) Ingredients: 2 cans sardines packed in water Juice of 1/2 lemon Pinch of cayenne Pinch of chili powder Pinch of cumin Pinch of salt and freshly cracked pepper Coconut oil for frying (about 3 tablespoons)...
