by Marsha Fenwick | Jun 11, 2025 | Recipes, Snacks
Dad’s Favourite Brownies… and Healthy Too! These rich, fudgy brownies are a family favourite—especially with Dad! What makes them even sweeter? They’re secretly healthy, made with wholesome ingredients like black beans and coconut sugar. These brownies are...
by Marsha | Mar 23, 2024 | Breakfast, Recipes, Snacks
Oat and Seed Breakfast Cookie with Chocolate Chips Start the day with my Breakfast Cookie… loaded with oats, seeds, fibre, protein and healthy fats. So satisfying too! This is one of my all-time favourites that everyone keeps asking for! It’s a great,...
by Marsha Fenwick | Mar 15, 2024 | Recipes, Snacks
Seed Cracker Recipe: Elevate your snacking experience! Indulge in a nutritious delight with this tantalizing seed cracker recipe that is bursting with wholesome goodness and a delectable crunch! The medley of seeds including chia, pumpkin, sunflower, and hemp hearts...
by Marsha Fenwick | Dec 17, 2023 | Recipes, Snacks
Chocolate Dipped Almond Butter Snicker Stuffed Dates Indulge in the holiday magic with this delectable chocolate-covered date snicker treat recipe! 🍫🌟 Savor the perfect blend of sweet and rich flavors as healthy dates are embraced in velvety chocolate. Treat yourself...
by Marsha Fenwick | Jul 19, 2023 | Breakfast, Recipes, Snacks
Berry Bake with Oatmeal (One pan bake) Ingredients: 12 oz fresh blueberries or mixed berries , or I love strawberries in season too 2 cups rolled oats 3 teaspoon ground cinnamon 1 teaspoon baking powder 1/2 teaspoon sea salt 1/3 cup maple syrup 2 tablespoons unsalted...
by Marsha Fenwick | Mar 30, 2023 | Snacks
Marsha’s Signature Chocolate Bark Recipe It’s time to make lots of trays of holiday bark… the perfect holiday treat! My signature dark chocolate holiday bark with nuts, seeds and coconut is rich in protein, fiber and healthy fats, and so easy to make! Read...
