by Marsha | Jan 3, 2019
I was referred to Marsha by my family physician. I had recently retired and really wanted to focus on improving my overall health, including lowering my blood pressure, cholesterol and weight to healthier levels. Marsha gets to know you and provides very clear and...
by Marsha | Nov 26, 2018
After chatting with a friend who had improved her lifestyle by meeting with a nutritionist, I decided that I too could gain something from meeting with Marsha. I am a very fit, active 55 year old Kindergarten teacher who already eats well, but Marsha gave me the...
by Marsha | Nov 20, 2018
Women’s Wellness Retreat Fall 2018: As soon as we arrived at the beautiful bayside log home turned ‘retreat’ for the day, a calmness settled inside of me. A gathering of fifteen women…some of us knowing one another, others strangers. It was a willingness...
by Marsha | Oct 3, 2018
I have recently decided to go vegan, and knowing the nutritional challenges I would be facing, I consulted Marsha for some much needed help and advice. She was nothing but helpful! Not only did she answer all of my questions with such detail and knowledge , she really...
by Marsha | Aug 27, 2018
When I first met Marsha, I was constantly hungry and never felt satisfied or energized after a meal or snack. Marsha completely changed the way I eat and how food makes me feel. As a vegetarian, she taught me how to eat healthy, low carb food that made me feel full....
