by Marsha | Mar 15, 2019 | Digestive Health, Health and Wellness, Immune Health, Inflammation, Weight Loss
Health Benefits of Intermittent fasting (IF) As a holistic nutritionist and cancer coach, I see many individuals with health concerns related to inflammation. While acute inflammation is natural for the body to fight off infections, long term inflammation is known to...
by Marsha | Mar 15, 2019 | Brain Health
1. USE A HEADSET OR SPEAKER Headsets emit much less radiation than phones. Choose either wired or wireless. Experts are split on which version is safer. Some wireless headsets emit continuous, low-level radiation, so take yours off your ear when you’re not on a call....
by Marsha | Feb 11, 2019 | Breast Cancer, Cancer, Cancer Prevention, Digestive Health, Food Labelling, GMO's, Health Conditions, Inflammation, Nutrition
Meet Canada’s Food Guide 2019 As a Clinical Nutritionist and Certified Cancer Coach, I’m excited about the important and progressive changes made to Canada’s Food Guide in its recent makeover. To help you understand what’s changed and why you’ll want...
by Marsha | Nov 20, 2018 | Diabetes, Health Conditions
Nutrition: The Secret To Preventing And Reversing Type 2 Diabetes November is National Diabetes Awareness Month, a time when communities across the country team up to bring attention to diabetes and I wanted to highlight some key information on this important topic in...
by Marsha | Nov 9, 2018 | Immune Health, Nutrition, Women's Health
Interview with Marsha Fenwick, CNP, Certified Cancer Coach An interview with Marsha Fenwick, a Certified Nutritional Practitioner and Certified Cancer Coach who uses the power of food to help optimize your health and improve the symptoms of disease and illness. We...
by Marsha | Oct 10, 2018 | Women's Health
3 Ways to Get Excited and Stay Healthy for Fall Revamp Your Food Choices How do you get excited and stay healthy for Fall? Some people can still enjoy their smoothies and eat salads year round. For others, we tend to swap those for some warm and yummy comfort foods....
