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NUTRITIONAL SERVICES

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One-on-one nutritional services – Personalized, practical and sustainable

MEDICAL PARTNERSHIPS

Marsha Fenwick Nutrition, Marsha Fenwick, toronto nutritionist, toronto holistic nutritionist, weight loss nutritionist toronto, nutritionist toronto reviews, certified nutritionist toronto, registered holistic nutritionist, registered holistic nutritionist toronto, registered nutritionist toronto, certified cancer coach, certified cancer coach toronto, holistic cancer coach, cancer coach toronto

Marsha partners with MD’s, naturopaths, and other health care professionals

SPEAKING & EDUCATION

Marsha Fenwick Nutrition, Marsha Fenwick, toronto nutritionist, toronto holistic nutritionist, weight loss nutritionist toronto, nutritionist toronto reviews, certified nutritionist toronto, registered holistic nutritionist, registered holistic nutritionist toronto, registered nutritionist toronto, certified cancer coach, certified cancer coach toronto, holistic cancer coach, cancer coach toronto

Speaking & education opportunities that are informative, motivating & empowering

JC

Marsha helped me get back on track with proper calorie intake and energy-boosting foods when I was in a post-partum slump. She was very insightful and her recommendations have truly been a lifestyle change for me. I am so grateful for Marsha’s insight. I have recommended her to family members and believe anyone with nutritional needs will highly benefit from her.

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Nutrition Protocols for Real People

I have spent 20 years in community and hospital-based healthcare looking for ways to help people feel better and improve their quality of life.

As a Clinical Nutritionist, I will review your health and nutrition history, in order to explore the root causes of your health concerns.

I will create a personalized nutrition program to help optimize your health with a focus on healthy eating and preventative healthcare that is tailored to your lifestyle.

Make a few small changes… and you will be AMAZED at the difference in how you look and feel!

Marsha Fenwick

Clinical Nutritionist

Marsha Fenwick Nutrition, Marsha Fenwick, toronto nutritionist

There’s something that can help you lose weight, look and feel younger, improve your energy, strengthen your immune system and feel better inside and out. It’s called food.

Marsha Fenwick Nutrition, Marsha Fenwick, toronto nutritionist

Marsha Fenwick Nutrition, Marsha Fenwick, toronto nutritionist, toronto holistic nutritionist, weight loss nutritionist toronto, nutritionist toronto reviews, certified nutritionist toronto, registered holistic nutritionist, registered holistic nutritionist toronto, registered nutritionist toronto, certified cancer coach, certified cancer coach toronto, holistic cancer coach, cancer coach toronto, clinical nutritionist, clinical nutritionist toronto

Marsha Fenwick

Marsha inspires and educates her clients with regards to the connection between the food you eat and how you feel. Follow Marsha on your journey towards improved health!   Marsha Fenwick Nutrition, Marsha Fenwick, toronto nutritionist, toronto holistic nutritionist, weight loss nutritionist toronto, nutritionist toronto reviews, certified nutritionist toronto, clinical nutritionist, registered holistic nutritionist, registered holistic nutritionist toronto, registered nutritionist toronto, certified cancer coach, certified cancer coach toronto, holistic cancer coach, cancer coach toronto

Are You Ready to Optimize Your Health with a Personalized Nutrition Plan?

Kale Avocado Salad

Kale Avocado Salad Recipe This fresh and entirely green kale salad is paired perfectly with avocado, delicious toppings and a simple, delicate dressing. Salad Ingredients: 2 bunches of kale, stem removed 1 cup carrots, shredded 1 cup cherry tomatoes, sliced 2...

Egg Frittatas

Egg Frittatas Serving size: 3 per person Ingredients: 1/2 cup spinach, chopped into small pieces 1/2 cup red pepper, chopped into small pieces 1/4 cup zucchini 6-7 eggs Salt & freshly ground pepper, to taste Directions: Preheat oven to 375° F Oil each cup on the...

5 Incredible Health Benefits of Dark Chocolate

As many of you know, I am known to be a bit of a Chocoholic but did you know that high-cacao dark chocolate offers a myriad of health benefits? Dark chocolate is the perfect combination of flavour, flavonoids, and fat. It comes loaded with polyphenols, and cocoa...

Ginger Turmeric Cinnamon Anti-Inflammatory Tea

Ginger Turmeric Cinnamon Anti-Inflammatory Tea This anti-inflammatory tea is extremely healthy, inexpensive and easy tomake and can be enjoyed both warm and cold ! Benefits: All three spices in this tea have been used for thousands of years to reduceinflammation,...

What is Mindful Eating And Is It Right For You?

Nourishing your Mind and Body I recently had the pleasure of presenting and sharing my first workshop of 4 with Susie Kaplan, a Certified Mindfulness Instructor, on a fascinating topic called "Nourishing your Mind and Body". We started the evening with a cup of...

7 Types of Cancer Linked to Alcohol Consumption

Cancer risk increases with alcohol consumption According to a study published in The Lancet Oncology, alcohol consumption was linked to at least 741,300 new cases, or 4% of the total new global cases of the following cancers: Esophageal cancer; Liver cancer; Breast...

Moroccan Chickpea Chili

Moroccan Chickpea Chili Serves 2-3 Ingredients: 1/2 cup + 3 1/2 cups vegetable broth 1 cup onions, diced 1 large or 2 small cloves of garlic, minced 1 cup carrots and sweet potatoes or squash diced 1 cup zucchini, chopped 2 cups tomatoes chopped 1 cup parsley chopped...

Constipation: Recommendations for Relief and Prevention

Constipation and Recommendations Possible factors contributing to constipation and general recommendations: Poor diet: Diets high in processed foods, sugar, refined carbohydrates, alcohol, unhealthy fats, synthetic additives and preservatives can make it harder to...

Food Label Reading – What Really Matters

Food Label Reading - What Really Matters 1. SUGARS I believe one of the most important items on food labels is the sugar content. Sugar is by far the most detrimental thing you can consume for your health and can lead to weight gain, food addictions, and chronic...

The Role of Personalized Nutrition in Disrupting Cancer

The Role of Personalized Nutrition in Disrupting Cancer Cancer Statistics Nearly 1 in 2 Canadians will be diagnosed with cancer at some point during their lifetime. Cancer is the leading cause of death in Canada and is responsible for 30% of all deaths. Between 2015...

 

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