by Marsha | Jan 4, 2016 | Nutrition
Happy January 2016 and Happy New Years! What should our winter menu look like and how to prepare? As we move into the winter months it is beneficial to nourish our bodies with warming foods. According to Chinese and Ayurvedic medicine and traditions, certain foods...
by Marsha | Nov 13, 2015 | Cancer, Nutrition, Women's Health
What Are Xenoestrogens? Xenoestrogens are foreign chemicals in our food chain and in the environment. They overload us with estrogen mimickers that disrupt our hormones and can make us sick. They are found in meat and chicken fattened with estrogenic drugs, food dyes,...
by Marsha | Nov 13, 2015 | Diabetes, Nutrition, Weight Loss
Act to change your life today… Healthy eating is an important part of managing all types of diabetes. The International DIabetes Federation’s (IDF) framework for 2015 calls on national governments to implement policies to reduce sugar consumption and...
by Marsha | Sep 30, 2015 | Immune Health, Nutrition, Weight Loss
Have you heard of the Ketogenic Diet? As a certified cancer coach and holistic nutritionist, I have the privilege to work with cancer clients before, during and after cancer treatments. During these challenging intervals, the goal of nutrition is to optimize...
by Marsha | Aug 24, 2015 | Food Labelling, GMO's
The seemingly endless debate over whether we should label genetically-modified organisms (GMO’s) far surpasses the perceived value or risk they present. When the government supports the deceptive practice of hiding hydrogenated fats in foods as long as...
by Marsha | Jul 25, 2015 | Nutrition
Holistic nutritionist Marsha Fenwick, a chef, and a group of health-conscious women were brought together to see what they could create with an Organics Live grocery box. The results were positively delectable! See How Eating Healthy...